Trying BABYMONSTER AHYEON’s ab workout from this clip? She’s doing a crunch on a pink yoga mat with knees bent and feet lifted. Keep your lower back pressed down and exhale as you curl up. Simple but effective move you can do on a wooden floor at home. Save this for your next sweat session! 💪 #babymonster #ahyeon #abworkout #coreexercise #yogamat